Body Image

The Best Little Girl in the World

Wasted: A Memoir of Anorexia and Bulimia

"I fell for the great American dream, female version, hook, line, and sinker," Marya Hornbacher writes. "I, as many young women do, honest-to-God believed that once I Just Lost a Few Pounds, suddenly I would be a New You, I would have Ken-doll men chasing my thin legs down with bouquets of flowers on the street, I would become rich and famous and glamorous and lose my freckles and become blond and five foot ten." Hornbacher describes in shocking detail her lifelong quest to starve herself to death, to force her short, athletic body to fade away. She remembers telling a friend, at age 4, that she was on a diet. Her bizarre tale includes not only the usual puking and starving, but also being confined to mental hospitals and growing fur (a phenomenon called lanugo, which nature imposes to keep a body from freezing to death during periods of famine).

Precociously intelligent, imaginative, energetic and ambitious, Marya Hornbacher grew up in a comfortable middle-class American home. At the age of five, she returned from a ballet class one day, put on an enormous sweater, curled up on her bed and cried -- because she thought she was fat. By age nine, she was secretly bulimic, throwing up at home after school while watching The Brady Bunch reruns on television and munching Fritos. She added anorexia to her repertoire a few years later and took great pride in her ability to starve.

Why would a talented young girl go through the looking glass and step into a netherworld where up is down and food is greed, where death is honor and flesh is weak? Why enter into a love affair with hunger, drugs, sex and death? Marya Hornbacher sustained both anorexia and bulimia through five lengthy hospitalizations, endless therapy, the loss of family, friends, jobs and, ultimately, any sense of what it meant to be "normal." In this vivid, emotionally wrenching memoir, she re-creates the experience and illuminates the tangle of personal, family and cultural causes that underlie eating disorders.

Hornbacher's story gathers intensity with each passing year. By the time she is in college and working for a news service in Washington, DC, she is in the grip of a such a horrifying bout with anorexia that it will forever put to rest the romance of wasting away. Down to 52 pounds and counting, Hornbacher's body becomes a battlefield: the death instinct with the drive to live, mind and body locked in mortal combat.

Wasted is the story of one woman's travels to the darker side of reality, and her decision to find her way back -- on her own terms. A landmark book from a 23-year-old writer of virtuoso prose, Wasted takes us inside the experience of anorexia and bulimia in a way that no one else has ever done.

Why would a talented young girl go through the looking glass and step into a netherworld where up is down and food is greed, where death is honor and flesh is weak? Why enter into a love affair with hunger, drugs, sex, and death? Marya Hornbacher sustains both anorexia and bulimia through five lengthy hospitalizations, endless therapy, and the loss of family, friends, jobs, and ultimately, any sense of what it means to be "normal." By the time she is in college, Hornbacher is in the grip of a bout with anorexia so horrifying that it will forever put to rest the romance of wasting away. In this vivid, emotionally wrenching memoir, she re-created the experience and illuminated that tangle of personal, family, and cultural causes underlying eating disorders. Wasted is the story of one woman's travels to the darker side of reality, and her decision to find her way back--on her own terms.

The Body Project: An Intimate History of American Girls

Adolescent girls today face the issues girls have always faced: "Who am I?" and "Who do I want to be?" Unfortunately their answers, now more than ever before, revolve around the body rather than the mind, heart, or soul. "The body is at the heart of the crisis that [Carol] Gilligan, [Mary] Pipher, and others describe.... The fact that American girls now make the body their central project is not an accident or a curiosity," writes Brumberg, "it is a symptom of historical changes that are only now beginning to be understood." The historical photos, thorough research, and political even-handedness make this a book of worth and sincerity. The Body Project is also comforting for women, adolescents, parents, lesbians, and male lovers of women--helping us sort out the roots of female insecurities, obsessions, and angst.

Girls today are in crisis--and this book shows why. Drawing on a vast array of lively historical sources, unpublished diaries by adolescent girls, and photographs that conjure up memories of the past, The Body Project chronicles how growing up in a female body has changed over the past century and why that experience is more difficult today than ever before.

Girls' bodies have certainly changed--they mature much earlier--but at the same time traditional social supports for girls' growth and development have collapsed. The media and popular culture exploit girls' normal sensitivity to their changing bodies, and many girls grow up believing that "good looks" --rather than "good works"--represent the highest form of female perfection. With an eye for the humor in as well as the pain of female adolescence, Joan Jacobs Brumberg shows how American girls came to define themselves increasingly through their appearance, so that today the body has become their primary project.  
  


With remarkable insight, Brumberg provides an account of what adolescent girls gained and lost as American women shed the corset and the ideal of virginity for a new world of dieting, sexual freedom, and consumerism. She explains how doctors and parents helped to promote an ideal of physical perfection that underlies the current preoccupation with the body and contributes to many of the social and emotional problems identified by Mary Pipher in Reviving Ophelia and by Carol Gilligan in In a Different Voice.
  


The Body Project describes the historical roots of the acute societal and psychological pressures that girls feel today, evoking important memories of girl culture as well as milestones of physical and emotional development, such as first periods, pimples, training bras, first dates, and sexual awakening. A vivid photo essay and excerpts from intimate diaries underscore how girls' attitudes toward their bodies and sexuality have changed in the last century. The Body Project is a superb book, gracefully written, filled with understanding, and very relevant to the lives of girls and women today.

Real Gorgeous: The Truth About Body and Beauty

Kaz Cooke knew women needed a book that cut through the confusing and cruel messages about body image, beauty, eating disorders, diets, and cosmetic surgery. "Mostly, we needed a book that wasn't trying to sell us anything except self-confidence and the truth," says Cooke. "I couldn't find one so I had to write one." Written in the spirit of life, liberty, and the pursuit of body acceptance, Cooke playfully challenges some of the most oppressive misogynists of the 20th century: the beauty, fashion, and diet industries. Simultaneously funny and reassuring, Cooke boldly asserts her opinions and research on push-up bras (they dig and hurt), cellulite (it's a cosmetic company-induced condition, not a medical condition), and fashion models ("some of the most insecure, tortured souls around"). The cartoon illustrations offer comic and compassionate accents to this poignant discussion.

Am I Thin Enough Yet?: The Cult of Thinness and the Commercialization of Identity

Whether they are rich or poor, tall or short, liberal or conservative, most young American women have one thing in common--they want to be thin. And they are willing to go to extraordinary lengths to get that way, even to the point of starving themselves. Why are America's women so preoccupied with weight? What has caused record numbers of young women--even before they reach their teenage years--to suffer from anorexia and bulimia? In Am I Thin Enough Yet?, Sharlene Hesse-Biber answers these questions and more, as she goes beyond traditional psychological explanations of eating disorders to level a powerful indictment against the social, political, and economic pressures women face in a weight-obsessed society.
Packed with first-hand, intimate portraits of young women from a wide variety of backgrounds, and drawing on historical accounts and current material culled from both popular and scholarly sources, Am I Thin Enough Yet? offers a provocative new way of understanding why women feel the way they do about their minds and bodies. Specifically, Hesse-Biber highlights the various ways in which American families, schools, popular culture, and the health and fitness industry all undermine young women's self-confidence as they inculcate the notions that thinness is beauty and that a woman's body is more important than her mind. The author builds her case in part by letting her subjects tell their own story, revealing in their own words how current standards of femininity lead many women to engage in eating habits that are not only self-destructive, but often akin to the obsessions and ritualistic behaviors found among members of cults. For instance, we meet Delia, a bulimic college senior who makes the startling admission that "my final affirmation of myself is how many guys look at me when I go into a bar." We even learn of six-year-olds like Lauren, already preoccupied with her weight, who considers herself "a real clod" in ballet class because she is not as thin as her peers. We are introduced to women (and men) from different cultures who themselves have acquired eating disorders in pursuit of the American standard of physical perfection. And we learn of the often tragic consequences of this obsession with thinness, as in the case of Janet, who underwent surgery to reduce her weight only to suffer from chronic illness and pain as a result. The book concludes with Hesse-Biber's prescriptions on how women can overcome their low self-image through therapy, spiritualism, and grass-root efforts to empower themselves against a society obsessed with beauty and thinness.
Am I Thin Enough Yet? brings into sharp focus the multitude of societal and psychological forces that compel American women to pursue the ideal of thinness at any cost. It will remain a benchmark work on the subject for many years to come.

When Food's a Foe: How You Can Confront and Conquer Your Eating Disorder

New Teenage Body Book

Adolescence is one of the most excruciatingly embarrassing, developmentally difficult, and hormonally intoxicating times of life. Whether you're a teen trying to deal with the ineptitude of your parents or a parent trying to deal with the turmoil of your teen, it's pretty likely that you could use some help. Enter The New Teenage Body Book; winner of the American Library Association's Best Book for Young Adults Award, this guide provides straightforward answers to the toughest questions about adolescence.

The editors have divided teens' letters into several subject areas: Woman's Body/Woman's Experience, Man's Body/Man's Experience, Your Changing Feelings, Your Troubling Feelings, Eating for Good Health, Exercising for Good Health, You and Your Sexuality, The Truth About Sexually Transmitted Diseases, Birth Control: An Ounce of Prevention, and Am I Normal? Questions are answered with clear, factual, nonjudgmental responses. The detailed information contained in this frank, honest guide may at times startle the squeamish, but readers will greatly appreciate the candid approach to questions harbored by humans of all ages.

What's Real, What's Ideal: Overcoming a Negative Body Image (Teen Health Library of Eating Disorder Prevention)

"Nobody is born with a negative body image. It is something that you learn, something that develops over time."

One of the more subtle titles in the Teen Health Library of Eating Disorder Prevention series, What's Real, What's Ideal: Overcoming a Negative Body Image offers a thoughtful, thorough, and pragmatic exploration of the relationship between teenagers' perceptions of their bodies and their overall health and well being. Bursting with factual information, realistic color photographs, and mini-stories about teens' challenges with their physical appearances, this book maintains a casual and friendly tone throughout. It's the kind of honest, informative text that flies off school library shelves.

Aimed at both male and female teens, What's Real engages readers with quizzes and checklists to help them determine if they're suffering from negative body image or displaying warning signs of an eating disorder. It tracks the causes of negative body image and discusses what this attitude can lead to--excessive dieting, compulsive eating, full-blown eating disorders such as anorexia nervosa and bulimia, even self-mutilation.

The most remarkable part of the book is the final third, which urges teens to take responsibility for their attitudes about their bodies. Acknowledging that "it may be the hardest thing you ever do," author Brangien Davis offers up pages and pages of creative, concrete suggestions to help teens recast their views of themselves and--in turn--the world around them. (Ages 11 and older) --Jean Lenihan

Life in the Fat Lane

THERE'S A PERFECT GIRL at every school, yours included. You know her. Beautiful. Talented. Smart. Great parents. Cool boyfriend. You can’t even hate her, because, of course, she’s so nice.

At Forest Hills High, Lara Ardeche is that girl.

But things can change.

“Skillfully drawn, resulting in a compelling story. . . . An enjoyable and thought-provoking read.”—School
Library Journal

“Readers will be totally caught up in Lara’s struggle to find her true self under all that weight.”—Booklist

An ALA Best Books for Young Adults